Find Your Calm Anxiety Workbook Guided Journal Mental Health 2022
$10.00
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Find Your Calm Anxiety Workbook Guided Journal Mental Health 2022
$10.00
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Details
Guided anxiety workbook and journal by psychologist Dr. Jaime Zuckerman featuring exercises, prompts, and practical techniques designed to help manage stress, anxious thoughts, and everyday anxiety.
• Author: Dr. Jaime Zuckerman
• Title: Find Your Calm
• Format: Paperback Workbook Journal
• Publisher: Wellfleet Press
• Genre: Mental Health, Self Help, Anxiety Management
• Features: Guided prompts, reflective exercises, journaling pages, mindfulness techniques
• ISBN: 9781577154907
• Pages: 135
• Language: English
• Publication Year: 2022
Condition: Brand new unread condition with clean pages and no writing, markings, or notable wear observed.
Sold as is. Any additional cleaning or polishing is at the discretion of the buyer.
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